The SpaceThe Space

When did you last use your “wrong hand”?

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It’s Left Handers Day today! This isn’t just for the lefties amongst us. Using your non-dominant hand is argued to have many benefits. It keeps our brains agile. It can boost your sense of control and ease aggression. So today we want you to try doing something you doe very day – with your non dominant hand; and see how it makes you feel?

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Credits  
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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