It’s social media day! It’s the day of the year where we give thanks for social media. The photos, the connections, the memories and all the good that comes from it. Of course we all know the downsides. It can bridge oceans and start important movements. But it pays to be mindful with how you consume it. And we're going to show you how!

Links 

• Using Social Media Mindfully — Rachael Kable, https://bit.ly/rachaelkablepodcast .
• Rachael Kable on Instagram @rachaelkable . https://www.instagram.com/rachaelkable/ .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram here
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space here

Credits   
Host: Casey Donovan @caseydonovan88   
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper   
Editor: Adrian Walton  
Assistant Producer: David Cooper