It’s Monday morning and you’re ready to go. You’re pumped and prepared. And then you see that little desktop popup. Software update. Research shows that popup notifications can destroy focus and cause stress and anxiety. So, if you are the victim of a software update, how can you survive it without the meltdown?

Links

• ‘Why We Dread New Software Updates’ | by Angela Lashbrook | OneZero - https://bit.ly/dreaded-software-update .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy  .
Executive Producer: Elise Cooper
Editor: Adrian Walton