In this episode we're sharing a tip we love from Cory Muscara, that helps us to connect to the present moment. You can do it anywhere, any time. All it takes is two feet, and one breath. 

LINKS

• See more from Cory Muscara here
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au