Workers have been putting off taking annual leave during the pandemic. The thing is, lockdown leave is important. Even MORE important than usual. So, how can we convince OURSELVES to take time off, and not see it as a waste. We’re going to teach you how to put some space between your work life and yourself, with ideas from psychiatrist Liz Scott.

LINKS

• ‘Lockdown leave: why you should still take a holiday even if you can’t go anywhere | Health’ Natasha May for The Guardian.
• Associate Professor Elizabeth Scott.
• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.