There are unexpected benefits of stress. Before you wish it away too quickly, research shows that a little stress does have advantages, and we’re going to take you through them.

LINKS 

• Read ‘A stress-free life may have downsides, research shows’ from Medical News Today
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au