Most of us spend our time worrying about the same stuff – when did you last have a new one?! Same shit, different day! It feels like a bit of a waste TBH! We’re gunna teach you how to stop sweating the same stuff over and over using tips from wellness coach Krissy Regan.

LINKS

• Read more from Krissy Regan @mindfulmumsqld
• Follow @thespace_podcast on Instagram  
• Watch @thespace_podcast on TikTok 
• Follow @novapodcastsofficial on Instagram 

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper  
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au