Role models aren't just for kids! They can be so powerful at any age.
We love this tip on confidence from meditation teacher and author of the book Wholehearted Confidence, Fleur Chambers.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au