Is life a bit of an uphill battle at the moment? Feel like you're facing boss-level challenges with no cheat codes?

According to Somatic healer, Jonathan Mead, you might be playing life on 'hard-mode'. 

It might be time to ease up on the joystick and approach the game of life with a bit more ease and kindness towards yourself.

LINKS

• Follow Jonathan Mead on Instagram @jonathanmead
• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au