The SpaceThe Space

Why you should take a weekend off socials

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We're talking about "internet anxiety" — and how to reclaim your peace of mind online. It’s the specialist subject of broadcaster Naomi Shimada and we’re gunna go through some of the tips she shared with inspo talk company TED.

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Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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