Today we’re going to talk about Social Exhaustion, or Social Fatigue. It’s not in your head, it’s a real phrase with a real definition. It’s felt when we’re emotionally overextended and exhausted by social situations. We’re going to help you to manage it, especially when you can’t cancel you plans!

Links

• Are you suffering from social fatigue? - Times of India, https://bit.ly/3diFLtQ .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram here
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space here

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton