Are you stuck in a routine when it comes to drinking? Do you drink on auto-pilot? Do you ever feel shame when drinking? It might be time to explore the Sober Curiosity movement. In this episode we're sharing tips from Kate Bee, from The Sober School.

If this episode has raised any issues for you, help is available from The Alcohol and Drug Foundation here: https://adf.org.au/

LINKS

• See more from The Sober School here
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au