In tonight’s episode we’re going to talk about two important things in life – love and sleep. When we’re sleep deprived, none of us are really our best selves and this can sabotage our relationships. A lack of sleep can throw our emotions totally out of whack. But we have some tips and tricks that you can put into motion to combat these feelings and live your best non sleep deprived life!  

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Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong