Jealousy is a real energy suck. But did you know that your jealousy is showing you something. At least that’s what life coach Katie Dean reckons. Jealousy is generally telling us one of two things, she says; where you believe you’re not enough OR it's showing you something you want to have in your own life. So how can mindfulness help us to feel better about our envy?

Links

• Katie Dean “Simply Complicated” – Apple Podcasts https://apple.co/2QoSMdh, Spotify https://spoti.fi/3w800S0
• Katie Dean on Instagram @ktdean.com.au http://bit.ly/ktdean-ig
• Follow us on Instagram @thespace_podcast
• Review The Space on Apple Podcasts https://bit.ly/review-the-space

Credits  
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton