The SpaceThe Space

Learning to relinquish control

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The Space

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for ev 
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If you struggle to let go of the reigns, this one's for you. Take a few moments for yourself in this calming meditation - the only decision you need to make is what comfy position you'll get into. 

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CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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