Hey bestie! Do you struggle with negative bias? Ready to put the negative noise on mute?This meditation is all about letting go of those pesky negative thoughts and flipping the script to positivity. Settle into a comfortable position and let's wind down from the day.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au