Can you think of a time you've been pre-annoyed? You just KNOW that co-worker's going to be a pain today. You're CERTAIN your sibling's going to say something annoying at the family dinner. Getting annoyed before things have even happened is totally normal, but it can be unhelpful. In this episode, we're going to help you reset your mindset!

LINKS

• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au