Falling asleep easily can be challenging for most, even if you’re not sleeping alone. We’ve got some tricks you can try next time you and you’re bedtime buddy are struggling to drift off.

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Credits  

Host: Casey Donovan @caseydonovan88  

Content: Amy Molloy @amy_molloy  

Executive Producer: Elise Cooper  

Editors: Elise Cooper, Hannah Bowman, Shetu Drage