In this episode, we're sharing a tip we love from Psychiatrist Phil Stutz. You might know him from Jonah Hill's documentary, Stutz. We're all about the 'gratitude flow'. So what is it and how can we use it? Take a listen.
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
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