Everyone fibs to themselves at some point. We lie about what we enjoy. We fib to ourselves about our tastes and our preferences. Believing things that aren’t true for us is a common way we cause ourselves mental suffering. In this episode we’re going to explore personal honesty, and give you some tips to manage your fibs, and own how you really feel.

Links

• Martha Beck on Instagram @themarthabeck . https://www.instagram.com/themarthabeck/ .
• ‘The Way Of Integrity’, Martha Beck. https://marthabeck.com/the-way-of-integrity/
• Follow us on Instagram @thespace_podcast and https://bit.ly/thespace_instagram here
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space here

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Podcasting Intern: David Cooper