We're not about forced positivity here on The Space.

A common misconception about practising gratitude is that you have to be positive all the time.

Sometimes things are a bit shit. That's cool. 

Gratitude is still a useful tool in those moments. It doesn't have to feel inauthentic.

LINKS

• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au