The SpaceThe Space

Not today new year's resolutions!

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Ready, set, GO! It’s the first day of the new year which naturally brings new beginnings and resolutions. It also comes with added pressures to start something, anything, and fast. We’d like to encourage a different perspective to free yourself from new year’s resolution pressures.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.  

 

Credits

Host: Casey Donovan @caseydonovan88

Content: Amy Molloy @amy_molloy

Executive Producer: Elise Cooper

Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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