You’re in good company if you find yourself procrastinating more than ever. There’s now a tonne of research into how COVID-19 has impacted our intrinsic motivation. The author of 'Atomic Habits', James Clear, has the SIMPLEST strategy for beating procrastination – and we’re going to teach you how to do it…

LINKS

• Read ‘Research: How to find motivation for work, exercise and other goals’ from Cory Stieg for CNBC.com
• Read ‘Atomic Habits’ by James Clear
• Follow @thespace_podcast on Instagram  
• Watch @thespace_podcast on TikTok 
• Follow @novapodcastsofficial on Instagram 

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au