We don’t always say what we really mean in arguments. It’s heated, emotions are all over the place and it can be hard to think clearly when reacting to a disagreement. A lot of the time we don’t take the time to think before we speak. Arguments are not a race so here are a few tips to help you take a moment to speak your mind.

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Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage