Tonight we’re going to talk about mindful masturbation.It’s a mindfulness tip you might not see coming... No pun intended! Just like mindful sex – which we’ve talked about before – mindful masturbation is all about focus.
For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong