We all feel a little lonely sometimes. If this is something you've been feeling lately, focusing on 'micro-connnections' might help. 

We're love this idea from Simone Heng - author of Let's Talk About Loneliness. 

LINKS

• Purchase a copy of Let's Talk About Loneliness here
• Follow Simone Heng here
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au