This meditation stuff is pretty cool, right? Well turns out it could be making us a little bit more self-centred. We need to make sure we're learning from difficult situations - not just meditating our way out of them. 

LINKS

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• Watch @thespace_podcast on TikTok  
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CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au