Ever liked your own Insta post? Watched your own story a million times? Turns out, that could be good for you! Loving ourselves on socials is a powerful tool, and we're here to explore it.

LINKS

• Read more on the study from Cornell University here
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au