The SpaceLet's make the gym a happy place
The Space
Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for ev…2,204 clip(s)
Loading playlist
We want you to be that person! The one sitting in the middle of the gym juuuust chilling. After your next workout, roll out a yoga mat, take a seat and listen to this! Even if you're not at the gym, pause now and try it.
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
