Do you worry that joking at work will stop people taking you seriously? A bunch of research found laughter actually reduces stress levels and can create bonds with your colleagues. It can also improve creativity, collaboration and analytic precision. How can we laugh more at work — mindfully — and still get our shit done?

LINKS

• Read ‘The Benefits of Laughing in the Office’ from Harvard Business Review
• Read ‘Laughing at work can actually make people take your career more seriously’ from MarketWatch
•  Follow @thespace_podcast on Instagram  
• Watch @thespace_podcast on TikTok 
• Follow @novapodcastsofficial on Instagram 

CREDITS

Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper  
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au