The SpaceThe Space

Teaching mindfulness to your little ones

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Ahhhh how does a more calm and resilient household sound? If you'd like to get the little loves in your life into mindfulness, this is the episode for you. We've got some simple exercises that the whole fam can try. 


Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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