It’s Mardi Gras weekend in Sydney. It’s a celebration of diversity, passion and pride. Both of today’s episodes are themed around love. Loving ourselves and loving other people. The even MORE good news? There’s a whole area of mindfulness about it.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram.    

Credits   
Host: Casey Donovan @caseydonovan88   
Content: Amy Molloy @amy_molloy   
Executive Producer: Elise Cooper   
Editors: Elise Cooper, Hannah Bowman, Shetu Drage