The SpaceThe Space

How can we silence our inner critic?

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If a weekend means 48 hours of no work for you - yay! But, if you're filling that void with negative self-talk, it can be just as tiring as spending time with a tough boss. In today's episode, we're sharing insight we love from Susan Pearse, author of Spiritually Loose. 

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Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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