Have you ever heard of Shiny Object Syndrome? It’s our tendency to get really passionate about a project (or a person), only to get distracted by a new ‘shiny thing’ in the corner of our eye. It’s often talked about by entrepreneurs or creative people, but it can affect all of us. So how can you use mindfulness to get focused and see your projects through to completion every time?

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.

Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong