Where does time go? There’s always so much to do! When we have so much on our minds it can be hard to be present. Although we’re very much about slowing down, in this episode we share ways that you can mindfully rush when you need to.  

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Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper 
Editors: Elise Cooper, Hannah Bowman, Shetu Drage