The SpaceThe Space

How to feel good about taking a day off

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Hands up if you’re feeling drained. A LOT drained. We’re pretty poor at taking downtime. It's why MOST people have a bunch of annual leave up their sleeve. We’re going to explore a concept floated by British entrepreneur Holly Tucker to help you feel better about taking some of that well deserved time off from your wildly busy life.

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Credits  
Host: Casey Donovan @caseydonovan88.
Content: Amy Molloy @amy_molloy.
Executive Producer: Elise Cooper
Editor: Adrian Walton

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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