Is a grudge taking over your life? Maybe you're the one holding the grudge, or you're on the receiving end. Perhaps it's time to try the Q-TIP strategy. 

LINKS

• See more from Diane Barth here
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au