Oi it’s the International Day of Friendship! It sounds obvious but research shows friendships are important to our overall health. So… have you ever considered getting your mates together and working on gratitude and good vibes together? We’ve got some cute and fun ideas you’ll want to try!

Links

• ‘You should try this gratitude practice with your team, friends and partner’, Leticia Gonzales Reyes, Thrive Global https://bit.ly/thriveglobal-gratitude .
• Leticia Gonzales Reyes, 109 World - Mind, Body & Planet, https://bit.ly/109-world .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton