Ever catch yourself with a serene smile when no one's watching?

That's your 'resting smile face', friend.

This ep is all about the beauty of those quiet grins just for you. This tip comes from Chinese medicine practitioner, Stephanie Nosco.

LINKS

• See more from Stephanie Nosco @stephanienosco on Instagram
• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au