If you get hang-xiety something chronic, we've got a suggestion (no it’s not “Don’t Drink.) Overlook how kooky this sounds and try thanking your liver before your next post-work bevvy. It's a small gratitude practice that can have a big impact on the aches and pains of your day-after regrets. Try out some liver-gratitude – we’ll help you out with ways to do it and not feel silly. Or embrace the silliness and thank your liver all the same; Cause grateful people are happier people, according to science!
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.