Do you find yourself ruminating on what you said and did after a social occasion? Fretting and stressing about just being yourself? It might be time to incorporate this excellent tip from author (and genius!) Glennon Doyle. 

LINKS

• See more from Glennon Doyle here
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au