The SpaceThe Space

Say hell no to social anxiety

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For some of us our 'Fear Of Missing Out' has turned into a 'Joy Of Missing Out'. Staying at home in your comfy clothes can feel a little more appealing than going out. But why do we feel this way? And what positives can come from pushing yourself to get out and socialise?  

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook  

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong 

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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