Can you think of a time you've been pre-annoyed? You just KNOW that co-worker's going to be a pain today. You're CERTAIN your sibling's going to say something annoying at the family dinner. Getting annoyed before things have even happened is totally normal, but it can be unhelpful. In this episode, we're going to help you reset your mindset! 

LINKS 

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CREDITS  
Host: Casey Donovan @caseydonovan88  
Writer: Amy Molloy @amymolloy  
Executive Producer: Anna Henvest 
Editor: Adrian Walton