Does family conflict creep up and ruin your get togethers? Using advice from author Dr Barbara Larrivee we’re going to teach you how to have difficult chats with you annoying relatives without flipping your lid.

LINKS

• Read a sample chapter of Dr Larrivee's book ‘A Daily Dose of Mindful Moments’ from her website
• Read ‘6 Rules for Mindful Communication + Conflict Resolution’ from YogiApproved.com’
• Follow @thespace_podcast on Instagram
• Watch @thespace_podcast on TikTok
• Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au