One little event can instantly ruin a good day. If only we had a "factory reset" button for our brains. We can't give you THAT… but we can give you the next best thing.

LINKS 

• Read '5 Steps to Reset Your Mood for More Power' from Rajesh Shetty for The Huffington Post
• Follow @jayshetty on Instagram
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au