According to experts there’s a difference between emotionally venting and emotionally dumping. Let's explore that difference, how you can communicate to someone who is dumping on you, and how best to talk through your own feelings without dumping them on someone else.

Links

• The Difference Between Venting and Dumping, Psychology Today Australia, http://bit.ly/venting-vs-dumping
• The Joy Of Being Selfish: Why You Need Boundaries And How To Set Them, Michelle Elman http://bit.ly/joy-of-being-selfish
• Michelle Elman Instagram @scarrednotscared http://bit.ly/michelleelman-ig 
• Follow us on Instagram @thespace_podcast
• Review The Space on Apple Podcasts https://bit.ly/review-the-space

Credits  
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton