Email apnea, it’s a thing. You may not know you have it until now, but because it happens when we’re awake, unlike sleep apnea, there are ways to control and minimise the symptoms.

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Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage