Compassion Fatigue is also known as second-hand shock – and people who work in caring roles feel it a lot more deeply. It can be freaking exhausting. So how can mindfulness help? We’ve only got three minutes so we’ll share something simple.

LINKS

• Read ‘Compassion Fatigue among Healthcare, Emergency and Community Service Workers: A Systematic Review’ Cocker F, Joss N. Compassion Fatigue among Healthcare, Emergency and Community Service Workers: A Systematic Review. Int J Environ Res Public Health. 2016;13(6):618. Published 2016 Jun 22. doi:10.3390/ijerph13060618  
• Follow @thespace_podcast on Instagram  
• Watch @thespace_podcast on TikTok 
• Follow @novapodcastsofficial on Instagram 

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au