What thought goes through your head you read the words "Vision Board"? We know, we know. Even Oprah told you to do it, and you still didn't want to. The idea is it helps you to focus. Well, we're going to take a different, completely flipped approach called a Rear Vision Board; How creating a visual depiction of your week can help you to feel grateful.

Links

• 'Remember when we...?' Why sharing memories is soul food - https://bit.ly/3tiZfFG .
• ‘Bad Memories Are Easier to Remember’ – from WebMD - https://wb.md/3yKgelc .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88   
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editor: Adrian Walton