The SpaceThe Space

How to handle your overreaction

View descriptionShare

Tonight’s topic is "emotional reactivity". Reactive? Us? Never! We're offended! Okay... maybe sometimes. Emotional reactivity refers to the "tendency to experience frequent and intense emotional arousal." That doesn’t sound so bad! But it'’s not very healthy for us OR the people who experience our intensity.

LINKS 

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. The Space

    2,693 clip(s)

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
Social links
Follow podcast
Recent clips
Browse 2,695 clip(s)